Last night Ro and I were working out in my basement gym and I’ve got to say I really liked his form. Check out his shoulder press technique…
Get a good grip on the bar
And up over the head!
Pretty impressive eh? Now what does any self respecting weight lifter do after a heavy lift? You guessed it… 
We were going to do a little boxing…
Bob and weave, bob and weave
But he ran into a little problem with the gear, so we decided to do it later.
Stupid wrist wraps….
All in all it was a good workout, but I don’t really trust him to spot me yet when I’m lifting heavy as he has a tendency to drift back to the mirror. He’s a true Augustine alright; he’s never met a mirror he didn’t like.
Well hello Gorgeous…
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